Warm arugula with spinach, garlic and feta cheese
4 servings
15 minutes
Warm arugula with spinach, garlic, and feta is an exquisite salad with a rich palette of flavors and textures. The roots of this dish trace back to European cuisine, where the freshness of ingredients and simplicity of preparation are valued. Spicy chili pepper and garlic add zest, while sweet bell pepper contributes a light sweetness. Tender arugula and young spinach warmed in a pan reveal their subtle nutty and herbal aroma. Feta completes the composition with a soft saltiness, creating a harmonious balance. This dish pairs perfectly with baked bread or fresh vegetables, adding lightness and richness to the meal. The warm salad can be served as a standalone dish or as an elegant side to meat and fish. It is suitable for friendly gatherings and family dinners, offering vibrant gastronomic experiences.
1
Rinse the arugula well and let the water drain.
- Arugula: 100 g
2
Slice the onion into half rings. Cut the bell pepper into strips. Chop the hot chili pepper after removing the partitions and seeds. Crush the garlic cloves with the side of a knife, then chop them.
- Onion: 0.5 head
- Red sweet pepper: 0.5 piece
- Chili pepper: 1 piece
- Garlic: 2 cloves
3
Heat oil in a pan. Sauté onion, chili pepper, and bell pepper. Add garlic. Then add young spinach and sauté for a couple of minutes until partially cooked. If using frozen spinach, increase the cooking time.
- Extra virgin olive oil: 2 tablespoons
- Onion: 0.5 head
- Chili pepper: 1 piece
- Red sweet pepper: 0.5 piece
- Garlic: 2 cloves
- Spinach: 50 g
4
Next, we add arugula, tearing it by hand. Gently mix and let it warm in the pan, but not more.
- Arugula: 100 g
5
We disconnect and add the cheese, crumbling it in our hands. We mix carefully.
- Feta cheese: 80 g