Lavash roll with crab sticks

6 servings

210 minutes

Lavash roll with crab sticks is a light and delicate appetizer that combines the freshness of salad, the spiciness of pickled cucumber and ginger, as well as the creamy softness of cottage cheese sauce. This recipe was born from the desire to combine simple and accessible ingredients into an elegant dish that is perfect for both festive gatherings and everyday snacking. The taste of the roll is harmonious: salty crab sticks, a hint of garlic spiciness, and the creamy texture of cottage cheese and yogurt create a rich palette of sensations. Chilling the roll before serving makes it especially pleasant as the ingredients infuse with each other, revealing all their flavor nuances. Hearty yet not heavy, this roll can be served as a standalone dish or as an appetizing addition to the main menu.

Energy value per serving

• Calories: 126.6
• Proteins: 11.7g
• Fats: 3.2g
• Carbohydrates: 12.5g

Ingredients

• Crab sticks: 100 g
• Garlic: 3 clove
• Mustard: 2 tsp
• Salt: to taste
• Natural yoghurt: 3 tbsp
• Armenian lavash: 1 pc
• Pickles: 2 pc
• Chicken egg: 2 pc
• Green: to taste
• Soft low-fat cottage cheese: 180 g
• Green salad: 0.5 bunch
• Ground black pepper: to taste
• Pickled ginger: 30 g

Cooking steps

1. Boil the eggs, cool them down, and peel.

   Required ingredients:

   • Chicken egg: 2 pieces

2. Grate the pickled cucumber, eggs, and crab sticks on a coarse grater (or chop finely) into separate bowls without mixing.

   Required ingredients:

   • Pickles: 2 pieces
   • Chicken egg: 2 pieces
   • Crab sticks: 100 g

3. Wash and dry the lettuce leaves.

   Required ingredients:

   • Green salad: 0.5 bunch

4. Peel the garlic and grate it on a fine grater. Transfer to a blender bowl, add cottage cheese, yogurt, and mustard. Blend everything thoroughly until smooth.

   Required ingredients:

   • Garlic: 3 cloves
   • Soft low-fat cottage cheese: 180 g
   • Natural yoghurt: 3 tablespoons
   • Mustard: 2 teaspoons

5. Lay the lavash on the plastic wrap and carefully spread the cheese mixture.

   Required ingredients:

   • Armenian lavash: 1 piece

6. Evenly layer sliced cucumber, crab sticks, and egg on top, sprinkle with herbs, and season with salt and pepper to taste.

   Required ingredients:

   • Pickles: 2 pieces
   • Crab sticks: 100 g
   • Chicken egg: 2 pieces
   • Green:  to taste
   • Salt:  to taste
   • Ground black pepper:  to taste

7. Cover the stuffed lavash with lettuce leaves. Evenly distribute the pickled ginger.

   Required ingredients:

   • Green salad: 0.5 bunch
   • Pickled ginger: 30 g

8. Carefully roll the lavash into a roll using film.

9. Place in the refrigerator for 2-3 hours to soak.

10. Remove the film from the roll, cut into portions, place on a plate, and garnish with greens to taste.

    Required ingredients:

    • Green:  to taste