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Lettuce rolls

4 servings

20 minutes

Salad leaf rolls are a light, exquisite dish of Mediterranean cuisine that captivates with its freshness and tenderness. The origins of this recipe trace back to Mediterranean dietary traditions, where natural products and simple cooking methods are valued. The crisp salad leaves serve as an elegant base for a filling of boiled eggs, grated cheese, and chopped shrimp combined with a thin layer of mayonnaise. This ensemble of flavors creates a balanced combination of tenderness and a light sea note, highlighting the aesthetics and nutritional value of the dish. Perfect for a light lunch, appetizer on a festive table, or as part of a healthy diet. The simplicity of preparation and rich flavor make these rolls popular among lovers of healthy and delicious food.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
268.7
kcal
25.2g
grams
17.6g
grams
1.4g
grams
Ingredients
4servings
Green salad
 
to taste
Chicken egg
2 
pc
Hard cheese
200 
g
Peeled shrimp
200 
g
Mayonnaise
 
to taste
Cooking steps
  • 1

    Prepare the filling for the rolls. Boil the eggs and chop finely or grate. Grate the cheese. Chop the shrimp finely. Add a little mayonnaise.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Hard cheese200 g
    3. Peeled shrimp200 g
    4. Mayonnaise to taste
  • 2

    Place the prepared mixture on the lettuce leaves.

    Required ingredients:
    1. Green salad to taste
  • 3

    Carefully wrap the lettuce leaves into rolls.

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