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Baked Onion Rings

4 servings

40 minutes

Oven-baked onion rings are a modern alternative to classic fast food from American cuisine. Sweet, juicy onion rings coated in a crispy golden crust of crushed chips make for the perfect snack with any dish. They crunch pleasantly, and their flavor balances between the light spiciness of the spices and the tenderness of the yogurt batter. Unlike traditional deep-fried options, this recipe allows you to enjoy your favorite treat without excess oil. Baked rings pair excellently with various sauces, whether it's classic ketchup, spicy cheese dip, or refreshing yogurt sauce with herbs. They are perfect for a party or a cozy family dinner, adding a touch of comfort and pleasure to every moment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
419.3
kcal
12.8g
grams
18.2g
grams
50.9g
grams
Ingredients
4servings
Wheat flour
135 
g
Salt
 
to taste
Ground black pepper
1 
tsp
Ground chili pepper
1 
tsp
Natural yoghurt
250 
ml
Chicken egg
2 
pc
Onion
3 
pc
Vegetable oil
20 
ml
Potato chips
100 
g
Cooking steps
  • 1

    Preheat the oven to 200 degrees. In a large bowl, mix 1/4 cup of flour, 0.5 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/4 teaspoon of red pepper. In a medium bowl, mix yogurt, eggs, and 0.5 cup + 2 tablespoons of flour. Whisk until a smooth batter forms.

    Required ingredients:
    1. Wheat flour135 g
    2. Salt to taste
    3. Ground black pepper1 teaspoon
    4. Ground chili pepper1 teaspoon
    5. Natural yoghurt250 ml
    6. Chicken egg2 pieces
  • 2

    Crush the chips well. Peel the onion and cut it into rings about a centimeter wide. Line a baking sheet with parchment paper and grease it with vegetable oil. Place it in a hot oven for 8 minutes, or until the oil starts to sizzle. Meanwhile, coat the onion rings in the flour mixture from a large bowl.

    Required ingredients:
    1. Onion3 pieces
    2. Vegetable oil20 ml
  • 3

    Dip each ring in the batter and let the excess drip off. Then coat the rings in crushed chips.

    Required ingredients:
    1. Potato chips100 g
  • 4

    Place the prepared rings on a baking sheet and bake each side for about 8 minutes until golden brown.

  • 5

    Sprinkle with salt while the onion rings are still hot. Serve with any interesting sauce. You can mix regular yogurt with spices.

    Required ingredients:
    1. Salt to taste
    2. Natural yoghurt250 ml

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