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Tomatoes stuffed with rice

6 servings

60 minutes

Stuffed tomatoes with rice are a refined dish of Italian cuisine that combines simplicity of preparation with rich flavor. Its roots trace back to traditional rural homes in Italy where housewives skillfully used fresh seasonal ingredients. Juicy tomatoes are filled with a fragrant rice filling enriched with garlic, mint, and parmesan, creating a harmonious blend of sweetness, spiciness, and light herbal freshness. Baked in the oven, the filling absorbs the tomato juice, becoming soft and rich. This dish is perfect for both hot and cold serving, remaining delicious and appetizing in any form. It complements family dinners, light summer lunches or can be a highlight on festive tables, delighting guests with vibrant Mediterranean flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
332.3
kcal
9.2g
grams
14.8g
grams
42.3g
grams
Ingredients
6servings
Tomatoes
12 
pc
Rice
12 
tbsp
Olive oil
3 
tbsp
Garlic
3 
clove
Fresh mint
1 
bunch
Salt
 
to taste
Tomato paste
3 
tbsp
Grated Parmesan cheese
70 
g
Fresh thyme
1 
bunch
Fresh rosemary
1 
bunch
Ground black pepper
 
to taste
Cooking steps
  • 1

    Boil the rice. Wash the tomatoes, cut off the top horizontally from the stem side. Scoop out the flesh and let the liquid drain from the tomatoes by turning them upside down on a paper towel.

    Required ingredients:
    1. Rice12 tablespoons
    2. Tomatoes12 pieces
  • 2

    Crush the garlic with mint. In a bowl, place rice, add 50 grams of grated Parmesan and garlic, half a glass of diluted tomato paste, 2-3 tablespoons of oil, a pinch of salt and pepper. Mix well.

    Required ingredients:
    1. Garlic3 cloves
    2. Fresh mint1 bunch
    3. Rice12 tablespoons
    4. Grated Parmesan cheese70 g
    5. Tomato paste3 tablespoons
    6. Olive oil3 tablespoons
    7. Salt to taste
    8. Ground black pepper to taste
  • 3

    Pour half a finger of oil and the same amount of tomato paste into a not very deep dish, place the tomatoes, drizzle them with oil inside, and salt. Fill 2/3 with rice. You can cover it with the cut top. Salt the tomatoes again on top and place in a hot oven (190–200 degrees) for 40–50 minutes. Sprinkle with parmesan.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Tomato paste3 tablespoons
    3. Tomatoes12 pieces
    4. Olive oil3 tablespoons
    5. Salt to taste
    6. Rice12 tablespoons
    7. Salt to taste
    8. Grated Parmesan cheese70 g
  • 4

    It can be served hot or cold.

    Required ingredients:
    1. Grated Parmesan cheese70 g

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