Pak choy with mushrooms and sesame

4 servings

25 minutes

Pak choi with mushrooms and sesame is an elegant dish of Chinese cuisine that combines the freshness of greens, the rich flavor of mushrooms, and nutty notes of sesame. Pak choi, a popular vegetable in Asia, is known for its crunchy texture and delicate taste that harmonizes well with aromatic shiitake and spicy oyster sauce. Fried garlic adds a subtle spiciness to the dish, while sesame oil completes it with a rich flavor. This dish is perfect as a light side for meat or fish and also as a standalone vegetarian dinner. It cooks quickly and easily while preserving the beneficial properties of the ingredients and delighting with its exquisite aroma. A great option for those who appreciate healthy and tasty food.

Energy value per serving

• Calories: 181
• Proteins: 6.6g
• Fats: 12.1g
• Carbohydrates: 14.1g

Ingredients

• Canola oil: 1 tbsp
• Garlic: 3 clove
• Pak Choi Salad: 1 kg
• Shiitake mushrooms: 250 g
• Sesame oil: 1 tbsp
• Salt: to taste
• Oyster sauce: 2 tbsp
• Roasted sesame: 1 tbsp

Cooking steps

1. Heat canola oil in a pan over medium heat. Add finely chopped garlic and sauté until fragrant for about 30 seconds.

   Required ingredients:

   • Canola oil: 1 tablespoon
   • Garlic: 3 cloves

2. Add the chopped pak choi and thinly sliced mushrooms, and cook, stirring, for about 2 minutes. If necessary, cook for another 3-5 minutes until everything is soft.

   Required ingredients:

   • Pak Choi Salad: 1 kg
   • Shiitake mushrooms: 250 g

3. Remove from heat and add sesame oil, oyster sauce, and sesame. Mix and season with salt.

   Required ingredients:

   • Sesame oil: 1 tablespoon
   • Oyster sauce: 2 tablespoons
   • Roasted sesame: 1 tablespoon
   • Salt:  to taste