Baked Asparagus with Garlic
4 servings
20 minutes
Oven-baked asparagus with garlic is a simple yet elegant dish of European cuisine that embodies the freshness of spring vegetables and the rich aroma of spices. Asparagus baked with olive oil and garlic acquires a tender texture and a slightly caramelized flavor enhanced by subtle notes of lemon juice. This dish not only pleases the eye with its bright green color but also provides health benefits due to its high content of vitamins and antioxidants. Historically, asparagus was valued in Ancient Rome for its healing properties, and today it is an integral part of a healthy diet. It is perfect as a side dish for meat and fish or as a light standalone dish served with a glass of white wine. The simplicity of preparation makes it an excellent option for a weekday dinner or an elegant festive table.
1
Preheat the oven to 200 degrees.
2
Wash the asparagus well and cut off the tough lower parts.
- Green asparagus: 500 g
3
Place the asparagus on a foil-lined baking sheet or dish, drizzle with olive oil, mix well, and sprinkle with minced garlic, salt, and pepper. Mix again.
- Olive oil: 2 tablespoons
- Garlic: 2 cloves
- Coarse salt: to taste
- Freshly ground black pepper: to taste
4
Bake for 8-10 minutes until slightly browned and soft. Transfer to a plate and drizzle with lemon juice. Serve immediately.
- Lemon juice: to taste