Bean pate with goat cheese and garlic
4 servings
20 minutes
Bean pâté with goat cheese and garlic is an elegant dish of European cuisine that combines the rich flavor of fava beans, the creaminess of goat cheese, and the spicy notes of garlic. Its history is rooted in Mediterranean culinary traditions where legumes have always held a special place. Light, airy, and velvety, this pâté is perfect as a refined appetizer with crispy baguette or fresh vegetables. Lemon juice and zest add freshness while olive oil provides a smooth consistency. An ideal option for a light dinner or festive aperitif, it is not only easy to prepare but also rich in nutrients. It harmoniously intertwines sour-sweet, creamy, and slightly spicy flavor notes creating an unforgettable gastronomic impression.
1
Bring a pot of salted water to a boil. Add the peeled beans and cook for 5 minutes, then immediately transfer to ice water. Drain and remove the outer skin. Transfer to a bowl.
- Peeled fava beans: 1.2 glass
2
In a pan, heat 1 tablespoon of olive oil over medium heat. Add finely chopped garlic and sauté until soft, without letting it brown.
- Garlic: 4 cloves
- Olive oil: to taste
3
In a blender, mix beans, garlic, lemon zest, lemon juice, and water. Blend until smooth.
- Peeled fava beans: 1.2 glass
- Garlic: 4 cloves
- Grated lemon zest: 1 tablespoon
- Lemon juice: 2 tablespoons
- Water: 0.3 glass
4
Then, while whisking, add 2-3 tablespoons of olive oil.
- Olive oil: to taste
5
Transfer to a bowl and mix with goat cheese. Season with salt and pepper to taste.
- Soft goat cheese: 140 g
- Coarse salt: to taste
- Freshly ground black pepper: to taste