Fried Onion Rings (French Fried Onions)

4 servings

30 minutes

Fried onion rings are a crispy delight that has won the hearts of food lovers worldwide. Their history traces back to classic European cuisine, where the simplicity of ingredients meets perfection in flavor. Thin onion rings soaked in milk become especially tender, while the golden crust formed by frying in hot oil gives them an appetizing crunch. Their taste is a balance of onion sweetness and spice zest, complemented by the creaminess of the milk soak. Onion rings are perfect as a snack with beer, a side dish for meat dishes, or a standalone snack. The simplicity of preparation makes them a favorite treat for home evenings and parties, while their versatility allows for experimentation with sauces.

Energy value per serving

• Calories: 172.6
• Proteins: 5.5g
• Fats: 2.2g
• Carbohydrates: 33.6g

Ingredients

• Onion: 1 head
• Milk: 1 glass
• Wheat flour: 1 glass
• Vegetable oil: to taste

Cooking steps

1. Peel the onion and slice it into rings. Transfer to a bowl and pour milk over it. Let it sit for a few minutes.

   Required ingredients:

   • Onion: 1 head
   • Milk: 1 glass

2. Heat a large amount of oil in a pan or pot.

   Required ingredients:

   • Vegetable oil:  to taste

3. Coat the onion rings in flour and fry in well-heated oil until golden brown.

   Required ingredients:

   • Onion: 1 head
   • Wheat flour: 1 glass
   • Vegetable oil:  to taste

4. Place on a paper towel, then salt and pepper.

   Required ingredients:

   • Vegetable oil:  to taste