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Grilled squid with lemon-caper sauce and red pepper

4 servings

30 minutes

Grilled squid with lemon-caper sauce and red pepper is a refined and refreshing dish embodying the Mediterranean cuisine of Yugoslavia. The grill imparts a light smoky aroma to the squid, making them tender and juicy, while the olive, caper, and lemon juice-based sauce adds tangy and fresh notes. Bright strips of red bell pepper and crispy onion balance the flavor, giving the dish lightness and aesthetic beauty. This dish is perfect for a summer outdoor dinner or as an elegant appetizer on a festive table. The ease of preparation combines with depth of flavors, making it a great choice for seafood lovers and Mediterranean culinary themes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
351.4
kcal
57.2g
grams
8.5g
grams
12.3g
grams
Ingredients
4servings
Pitted olives
65 
g
Capers
3 
tbsp
White wine vinegar
2 
tbsp
Lemon juice
3 
tbsp
Basil leaves
12 
pc
Garlic
1 
clove
Extra virgin olive oil
2 
tsp
Water
0.3 
glass
Red sweet pepper
1 
pc
Red onion
120 
g
Squid
450 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Preheat the grill or barbecue.

  • 2

    In a blender, chop the finely chopped olives, capers, lemon juice, vinegar, basil, minced garlic, and 1 tablespoon of olive oil. While blending, slowly add water. Transfer to a bowl and add thinly sliced red pepper and finely chopped onion.

    Required ingredients:
    1. Pitted olives65 g
    2. Capers3 tablespoons
    3. White wine vinegar2 tablespoons
    4. Lemon juice3 tablespoons
    5. Basil leaves12 pieces
    6. Garlic1 clove
    7. Extra virgin olive oil2 teaspoons
    8. Water0.3 glass
    9. Red sweet pepper1 piece
    10. Red onion120 g
  • 3

    Brush the squid with the remaining olive oil, season with salt and pepper. Place on a greased rack and cook for about 3 minutes, turning once. Let cool slightly and cut into thin strips.

    Required ingredients:
    1. Extra virgin olive oil2 teaspoons
    2. Squid450 g
    3. Salt to taste
    4. Ground black pepper to taste
  • 4

    Place the squid with the peppers and mix.

    Required ingredients:
    1. Squid450 g
    2. Red sweet pepper1 piece

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