Sprat pate with cheese

4 servings

5 minutes

Sprat pâté with cheese is a refined and quick snack option that captivates with its simplicity and rich flavor. Its roots trace back to Russian culinary traditions, where fish preserves are often used in everyday dishes. The aroma of smoked sprats harmonizes with the creaminess of melted cheese, creating a pleasant creamy texture. Adding fresh green onions and herbs gives the pâté a light spiciness and freshness, while mayonnaise binds the ingredients into a perfect ensemble. This pâté is ideal for serving on slices of rye or black bread, creating an exquisite snack or aperitif before main courses. Due to its simplicity in preparation and accessible ingredients, it is an excellent solution for unexpected guests or cozy family evenings.

Energy value per serving

• Calories: 178.1
• Proteins: 7.3g
• Fats: 13.8g
• Carbohydrates: 6.8g

Ingredients

• Sprats: 1 jar
• Green onions: 1 bunch
• Processed cheese: 100 g
• Mayonnaise: 2 tbsp

Cooking steps

1. Drain the oil from the sprats

   Required ingredients:

   • Sprats: 1 jar

2. Add cheese, chopped greens, green onions, and a little mayonnaise to the fish.

   Required ingredients:

   • Processed cheese: 100 g
   • Green onions: 1 bunch
   • Mayonnaise: 2 tablespoons

3. Mix everything with a fork (so the sprats don't turn into mush).

4. serve with black bread

   Required ingredients:

   • Sprats: 1 jar