Vegetable rolls

6 servings

25 minutes

Vegetable rolls are a light and elegant dish reflecting the freshness of European cuisine. They combine crunchy red cabbage and savoy cabbage, sweet carrots, juicy red peppers, and aromatic fresh mint. Bean sprouts add tenderness, while nori gives a subtle sea flavor. This recipe is inspired by traditional Asian rolls but adapted to European taste preferences. Vegetable rolls are perfect for a light snack, festive appetizer, or healthy dinner.

Energy value per serving

• Calories: 161.2
• Proteins: 13.3g
• Fats: 0.3g
• Carbohydrates: 29.2g

Ingredients

• Red cabbage: 0.5 head
• Savoy cabbage: 0.5 pc
• Carrot: 5 pc
• Fresh red pepper: 0.5 pc
• Fresh mint: 1 bunch
• Bean sprouts: 1 glass
• Dry seaweed nori: 12 pc

Cooking steps

1. Chop the vegetables and mix all the ingredients together.

   Required ingredients:

   • Red cabbage: 0.5 head
   • Savoy cabbage: 0.5 piece
   • Carrot: 5 piece
   • Fresh red pepper: 0.5 piece
   • Fresh mint: 1 bunch
   • Bean sprouts: 1 glass

2. Soak the seaweed in warm water.

   Required ingredients:

   • Dry seaweed nori: 12 pieces

3. Wrap a little filling in each sheet like an envelope.