Scallop muscle stewed with sour cream

2 servings

75 minutes

The recipe is taken from the book "Salads, fish and seafood appetizers.

Energy value per serving

• Calories: 441.7
• Proteins: 29.4g
• Fats: 28.5g
• Carbohydrates: 14.9g

Ingredients

• Butter: 2 tbsp
• Sour cream: 0.5 glass
• Wheat flour: 1 tbsp
• Salt: to taste
• Ground black pepper: to taste
• Scallop muscle: 450 g
• Vinegar 3%: 2 ml

Cooking steps

1. Slice the muscle into crosswise circles, salt, pepper, drizzle with 3% vinegar, and let it sit in a cool place for 1 hour.

   Required ingredients:

   • Scallop muscle: 450 g
   • Salt:  to taste
   • Ground black pepper:  to taste
   • Vinegar 3%: 2 ml

2. After that, dry in the air and coat in flour.

   Required ingredients:

   • Wheat flour: 1 tablespoon

3. Fry in oil in a saucepan.

   Required ingredients:

   • Butter: 2 tablespoons

4. Pour with sour cream, place on low heat and simmer until soft, covering the pot with a lid.

   Required ingredients:

   • Sour cream: 0.5 glass

5. You can serve boiled potatoes, boiled cauliflower, or heated green canned peas as a side dish.