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Tuna and tomato tartare

1 serving

10 minutes

Tuna and tomato tartare is a refined dish of French cuisine that combines the freshness of seafood with the spiciness of vegetables. The recipe's origins trace back to the tradition of preparing tartares, where ingredients are finely sliced and mixed for a delicate texture. Here, juicy tuna harmoniously complements tangy-sweet tomatoes, refreshing watercress salad, and aromatic onions. Lemon juice adds a light acidity, while cream cheese with sumac brings tenderness and an Eastern flavor note. Crispy ciabatta creates a wonderful contrast, making the dish ideal as an appetizer. Tartare is perfect for a light dinner or festive aperitif served with white wine or champagne. Its aesthetic presentation, exquisite taste, and balance of ingredients make this recipe a true gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
201.9
kcal
11.1g
grams
9.3g
grams
17.7g
grams
Ingredients
1serving
Ciabatta
1 
pc
Canned Bonito Tuna
30 
g
Tomatoes
30 
g
Red onion
7 
g
Cottage cheese
2 
tbsp
Watercress
 
to taste
Lemon
1 
pc
Sumac
 
to taste
Sesame
 
to taste
Cooking steps
  • 1

    Chop the tomato finely and add salt.

    Required ingredients:
    1. Tomatoes30 g
    2. Sumac to taste
  • 2

    Place the ciabatta bread on a heated dry skillet. Toast for 2-3 minutes.

    Required ingredients:
    1. Ciabatta1 piece
  • 3

    Flip and dry for another 1-2 minutes.

  • 4

    Finely chop the onion and drizzle it with lemon juice.

    Required ingredients:
    1. Red onion7 g
    2. Lemon1 piece
  • 5

    Finely chop the watercress and mix it with onion.

    Required ingredients:
    1. Watercress to taste
    2. Red onion7 g
  • 6

    Add the watercress and onion mixture to the tuna. Mix well.

    Required ingredients:
    1. Watercress to taste
    2. Red onion7 g
    3. Canned Bonito Tuna30 g
  • 7

    Cool the dried toast.

  • 8

    Spread the toast with cream cheese and add sumac.

    Required ingredients:
    1. Cottage cheese2 tablespoons
    2. Sumac to taste
  • 9

    Place a tomato on top.

    Required ingredients:
    1. Tomatoes30 g
  • 10

    Then place the tuna and sprinkle with sesame. Done!

    Required ingredients:
    1. Canned Bonito Tuna30 g
    2. Sesame to taste

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