PP sandwiches from Chinese cabbage

2 servings

7 minutes

PP sandwiches made from Beijing cabbage are a light and original snack that perfectly fits the concept of healthy eating. Beijing cabbage serves not only as a base but also adds freshness and a crunchy texture to the dish. The tenderness of avocado combines with the spiciness of blue cheese, while tomatoes add juiciness and a slight tang. Lemon juice and garlic enhance the flavor, creating a harmonious combination of ingredients. This dish can be served as an independent snack or as a light dinner, and it is also great for those watching their figure. The simplicity of preparation makes it accessible even for beginner cooks, while its exquisite taste and appetizing appearance will pleasantly surprise guests.

Energy value per serving

• Calories: 127.5
• Proteins: 4.7g
• Fats: 9.4g
• Carbohydrates: 5.1g

Ingredients

• Chinese cabbage: 30 g
• Avocado: 65 g
• Dorblu cheese: 30 g
• Tomatoes: 85 g
• Garlic: 1 clove
• Red onion: 20 g
• Sea salt: to taste
• Lemon juice: 1 tbsp
• Green: to taste

Cooking steps

1. Chop the onion finely.

   Required ingredients:

   • Red onion: 20 g

2. Peel the avocado. Combine the avocado with onion in a bowl.

   Required ingredients:

   • Avocado: 65 g
   • Red onion: 20 g

3. To salt.

   Required ingredients:

   • Sea salt:  to taste

4. Add lemon juice.

   Required ingredients:

   • Lemon juice: 1 tablespoon

5. Thoroughly mash with a fork and mix.

6. Chop the tomato finely. Add salt.

   Required ingredients:

   • Tomatoes: 85 g
   • Sea salt:  to taste

7. Add finely chopped Dorblu.

   Required ingredients:

   • Dorblu cheese: 30 g

8. Press the garlic using a press.

   Required ingredients:

   • Garlic: 1 clove

9. Mix thoroughly.

10. Place the filling on the leaves of the Beijing cabbage, add greens, and serve.

    Required ingredients:

    • Chinese cabbage: 30 g
    • Green:  to taste