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Mapo-tofu

1 serving

20 minutes

Mapo tofu is a legendary dish of Chinese cuisine from Sichuan province. Its history dates back to the 19th century when a small tavern owner prepared a fragrant, spicy dish for travelers. The secret of its flavor lies in the combination of soft silky tofu, spicy minced meat, and the characteristic heat of Sichuan pepper that creates a slight numbness on the tongue. The Tobanjan sauce adds richness and depth to the dish while green onions provide freshness. Mapo tofu pairs perfectly with rice, absorbing its softness and creating a balance between spiciness and tenderness. Today, this dish is loved worldwide for its rich flavor and warming spiciness that can awaken the appetite and offer a gastronomic journey to the heart of Sichuan.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
362.9
kcal
22.4g
grams
22.7g
grams
17.4g
grams
Ingredients
1serving
Ground beef
50 
g
Ginger
5 
g
Garlic
5 
g
Celery stalk
5 
g
Tobadzian sauce
20 
g
Soy sauce
10 
ml
Sugar
5 
g
Meat broth
100 
g
Tofu
100 
g
Salt
 
to taste
Sichuan pepper
0.5 
tsp
Starch
5 
g
Green onions
5 
g
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Cut the tofu into cubes about 2.5 cm on each side.

  • 3

    Boil water in a saucepan, add salt, lower the heat, and add the tofu. Cook for 3-4 minutes, then transfer to a paper towel.

    Required ingredients:
    1. Salt to taste
    2. Tofu100 g
  • 4

    Chop celery, garlic, and ginger very finely.

    Required ingredients:
    1. Celery stalk5 g
    2. Garlic5 g
    3. Ginger5 g
  • 5

    Heat vegetable oil in a pan and fry the minced meat until brown.

    Required ingredients:
    1. Ground beef50 g
  • 6

    Add celery, garlic, and ginger, and fry for another 20 seconds.

    Required ingredients:
    1. Celery stalk5 g
    2. Garlic5 g
    3. Ginger5 g
  • 7

    Add tobadjan, soy sauce, sugar, and broth. Bring to a boil.

    Required ingredients:
    1. Tobadzian sauce20 g
    2. Soy sauce10 ml
    3. Sugar5 g
    4. Meat broth100 g
  • 8

    Add tofu and simmer on low heat for 2-4 minutes.

    Required ingredients:
    1. Tofu100 g
  • 9

    Add Sichuan pepper and simmer for another 30 seconds.

    Required ingredients:
    1. Sichuan pepper0.5 teaspoon
  • 10

    Add starch to thicken the sauce.

    Required ingredients:
    1. Starch5 g
  • 11

    Serve topped with rings of green onion.

    Required ingredients:
    1. Green onions5 g

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