Crushed Broccoli in the Oven
2 servings
30 minutes
Crushed broccoli in the oven is a modern take on roasted vegetables, combining ease of preparation with rich flavors. This recipe was born from the search for the perfect balance between crispy texture and deep aromas. Blanching the broccoli before roasting makes it tender inside, while crushing provides more surface for caramelization. Garlic oil seeps into the fibers, enhancing the natural sweetness of the vegetable, while chili flakes add spiciness. A sauce made from Greek yogurt, soy sauce, and sriracha brings creamy freshness and a hint of heat. A sprinkle of toasted sesame adds nutty notes. This dish is perfect as a standalone snack but also complements meat and fish dishes beautifully. Light, fragrant, with a rich aftertaste — it transforms ordinary broccoli into something extraordinary.
1
Prepare all the ingredients. Preheat the oven to 180 degrees.
2
Break the broccoli into florets.
3
Boil salted water and add broccoli for 5 minutes.
- Broccoli cabbage: 1 piece
4
Melt the butter.
- Butter: 20 g
5
Add a clove of garlic, pressed, to the butter.
- Garlic: 1 clove
6
Place the broccoli on a baking sheet and mash it with the bottom of a glass.
7
Brush the broccoli with the butter mixture.
8
Sprinkle with salt, pepper, and chili flakes. Bake for 25–30 minutes until golden brown and crispy.
- Chili pepper flakes: 1 teaspoon
- Salt: to taste
- Ground black pepper: to taste
9
Mix Greek yogurt with sriracha and soy sauce.
- Soy sauce: 1 teaspoon
- Sriracha: 1 tablespoon
- Greek yogurt: 150 g
10
Sprinkle the cooked broccoli with toasted sesame seeds and serve.
- Sesame seeds: 1 teaspoon