Alioli

4 servings

10 minutes

Alioli is a legendary Spanish sauce whose history traces back to the Mediterranean cuisine of ancient Romans. Its name literally means 'garlic and oil,' reflecting the simplicity and purity of its ingredients. Alioli has a rich garlic aroma that harmonizes with the softness of olive oil. Traditionally, it is used as a savory dip with crispy white bread or as an accompaniment to seafood and meat dishes. This sauce not only adds flavor but also awakens the appetite due to its depth and sharpness. It is easy to prepare: garlic is crushed and mixed with olive oil until a uniform white mass is formed, then served with toasted slices of bread. Alioli is a true symbol of Mediterranean gastronomy, combining simplicity and sophistication in taste.

Energy value per serving

• Calories: 463.3
• Proteins: 0.6g
• Fats: 50g
• Carbohydrates: 3g

Ingredients

• White bread: to taste
• Salt: to taste
• Olive oil: 1 glass
• Garlic: 1 head

Cooking steps

1. Chop the garlic cloves finely and crush them into a paste. Pour in the oil and blend in a blender until a white mass forms. Add salt to taste.

   Required ingredients:

   • Garlic: 1 head
   • Olive oil: 1 glass
   • Salt:  to taste

2. Toast the slices of bread in a toaster. Serve with pasta as an appetizer before the main courses.

   Required ingredients:

   • White bread:  to taste