L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
MeringueFrench cuisine
Paella dish
NuggetsAmerican cuisine
Paella dish
Kugelis Potato CasseroleLithuanian cuisine
Paella dish
ForshmakJewish cuisine
Paella dish
Lancashire potBritish cuisine
Paella dish
Riga vatrushkaLatvian cuisine
Paella dish
Cranberry MorsRussian cuisine
Paella dish
Poltava borschtUkrainian cuisine

Broccoli Hummus

4 servings

15 minutes

Broccoli raab is noticeably different from the cabbage of the same name - its taste is sharp and ringing. It must be blanched carefully so that the fibers remain intact. Recipe from the Redbox restaurant.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
452.7
kcal
14.1g
grams
40.7g
grams
9.5g
grams
Ingredients
4servings
Broccoli raab
600 
g
Tahini
150 
g
Olive oil
60 
ml
Lemon juice
20 
ml
Soy sauce
35 
ml
Sesame sauce
10 
g
Zucchini
20 
g
Green Basil Oil
5 
ml
Peanut
5 
g
Chili pepper
 
to taste
Sesame
2 
g
Lime zest
 
to taste
Coriander
 
to taste
Mint
 
to taste
Cooking steps
  • 1

    Break the broccoli into florets and send them to boiling salted water for 2-3 minutes. Then transfer the broccoli to ice water to prevent the florets from overcooking and to retain their color.

    Required ingredients:
    1. Broccoli raab600 g
    2. Chili pepper to taste
  • 2

    Dry the florets and place them in a blender. Add tahini paste, olive oil, lemon juice, soy sauce and blend.

    Required ingredients:
    1. Broccoli raab600 g
    2. Tahini150 g
    3. Olive oil60 ml
    4. Lemon juice20 ml
    5. Soy sauce35 ml
  • 3

    In a separate bowl, slice the zucchini into thin strips, add sesame sauce, and mix with finely chopped cilantro and mint.

    Required ingredients:
    1. Zucchini20 g
    2. Sesame sauce10 g
    3. Coriander to taste
    4. Mint to taste
  • 4

    Place the ready hummus in a plate and make a small indentation in the center. Add zucchini to it. Drizzle green basil oil around the hummus and sprinkle the dish with sesame seeds, fried chili with peanuts, and lime zest.

    Required ingredients:
    1. Zucchini20 g
    2. Green Basil Oil5 ml
    3. Sesame2 g
    4. Peanut5 g
    5. Chili pepper to taste
    6. Lime zest to taste

Similar recipes