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Warm appetizer of quinoa and paprika

2 servings

30 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
158.3
kcal
6.3g
grams
1.7g
grams
28.4g
grams
Ingredients
2servings
Quinoa
0.3 
glass
Cherry tomatoes
4 
pc
Sweet pepper
1 
pc
Apple cider vinegar
1 
tsp
Onion
1 
head
Chili pepper
 
to taste
Ground black pepper
 
to taste
Salt
 
to taste
Garlic
1 
clove
Cooking steps

  • 1

    Bake the pepper in the oven.

    Required ingredients:
    1. Sweet pepper: 1 piece

  • 2

    Soak the grains for 6 hours and then boil.

    Required ingredients:
    1. Quinoa: 0.3 glass

  • 3

    Sauté cherry tomatoes and onion in coconut oil.

    Required ingredients:
    1. Cherry tomatoes: 4 pieces
    2. Onion: 1 head

  • 4

    Put all the ingredients in a blender and blend thoroughly.

    Required ingredients:
    1. Apple cider vinegar: 1 teaspoon
    2. Garlic: 1 clove
    3. Chili pepper:  to taste
    4. Ground black pepper:  to taste
    5. Salt:  to taste

  • 5

    Serve with rye bread toasts or as a dressing for salads.

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