Hummus with Figs

2 servings

60 minutes

This is how hummus is prepared at the Moscow hummusia "Abu Ghosh". Hummus with figs has a sweet, spicy and tangy taste at the same time. Take fresh figs, chop them very finely, having removed the skin from them first, and then mix them into hummus . Do the same with ginger. Together they give a noticeable taste of freshness, juiciness and sweetness, but this sweetness is light, not dessert-like. This hummus does not have to be eaten hot

Energy value per serving

• Calories: 335
• Proteins: 10.8g
• Fats: 24.7g
• Carbohydrates: 17.8g

Ingredients

• Water: 15 ml
• Tahini: 50 g
• Chickpeas: 45 g
• Lemon juice: 5 ml
• Garlic: 2 g
• Fig: 40 g
• Walnuts: 10 g
• Fresh ginger: 3 g
• Olive oil: 10 ml
• Curry: 2 g

Cooking steps

1. Soak the chickpeas in plenty of cold water and leave them overnight.

   Required ingredients:

   • Chickpeas: 45 g
   • Water: 15 ml

2. In the morning, drain the water, rinse the chickpeas, and cover with fresh water.

   Required ingredients:

   • Chickpeas: 45 g
   • Water: 15 ml

3. Place a pot with chickpeas on the stove, bring to a boil, and cook until the peas are fully soft (about 30-40 minutes).

   Required ingredients:

   • Chickpeas: 45 g
   • Water: 15 ml

4. Drain the water and place the chickpeas in a strainer.

   Required ingredients:

   • Chickpeas: 45 g

5. Put boiled chickpeas and tahini in a blender bowl, add salt, garlic, lemon juice, and cold water - blend until smooth paste.

   Required ingredients:

   • Chickpeas: 45 g
   • Tahini: 50 g
   • Garlic: 2 g
   • Lemon juice: 5 ml
   • Water: 15 ml

6. Finely chop the figs and ginger, and mix them into the prepared hummus with a spoon.

   Required ingredients:

   • Fig: 40 g
   • Fresh ginger: 3 g

7. Spread the hummus on a plate, drizzle with olive oil, sprinkle with curry and ground walnuts, and garnish with fig slices.

   Required ingredients:

   • Olive oil: 10 ml
   • Curry: 2 g
   • Walnuts: 10 g
   • Fig: 40 g