Egg muffins with cheese

1 serving

40 minutes

Cheese egg muffins are an elegant and easy-to-make breakfast inspired by European traditions. They combine the tenderness of baked eggs, the richness of boiled-smoked beef, and the creamy texture of grated cheese. This recipe evokes cozy morning meals filled with the aroma of warm, melting cheese. The muffins are perfect for both everyday breakfasts and festive tables – they are convenient to serve in portions, and the combination of ingredients makes the taste balanced and rich. The ease of preparation makes them an excellent choice for a quick yet exquisite treat. Serve the muffins with greens and fresh vegetables to add fresh notes and highlight their soft, creamy texture.

Energy value per serving

• Calories: 866.4
• Proteins: 70.1g
• Fats: 55.9g
• Carbohydrates: 13g

Ingredients

• Boiled and smoked beef: 1 pc
• Grated cheese: to taste
• Chicken egg: 8 pc
• Skim milk: 1 glass

Cooking steps

1. Place beef (or smoked chicken) in the mold, along with a handful of grated cheese.

   Required ingredients:

   • Boiled and smoked beef: 1 piece
   • Grated cheese:  to taste

2. Mix 8 eggs and a glass of milk.

   Required ingredients:

   • Chicken egg: 8 pieces
   • Skim milk: 1 glass

3. Bake for 15 minutes at 200 degrees.