Vegetarian Banana Bread

4 servings

40 minutes

Vegetarian banana bread is a tender bake with a rich aroma of ripe bananas and a warm hint of nutmeg. Its roots trace back to traditional Italian recipes adapted for a modern healthy lifestyle. Nuts and dried fruits add an exquisite flavor and pleasant texture to the bread, making it an ideal complement to morning coffee or tea. The ease of preparation and natural ingredients make this bread a favorite among plant-based eaters. The sweetness from bananas and a light caramel note from sugar create a flavor balance suitable for both breakfast and cozy evenings. Served fresh or slightly toasted, with plant oils or jam, it reveals its soft and rich character.

Energy value per serving

• Calories: 568.4
• Proteins: 8.9g
• Fats: 20.8g
• Carbohydrates: 88.9g

Ingredients

• Bananas: 400 g
• Wheat flour: 210 g
• Baking powder: 1 tsp
• Soda: 1 tsp
• Salt: pinch
• Ground nutmeg: pinch
• Sugar: 75 g
• Vegetable oil: 60 ml
• Nuts: 50 g
• Dried fruits: 50 g

Cooking steps

1. Mix flour, baking powder, soda, nutmeg, and salt.

   Required ingredients:

   • Wheat flour: 210 g
   • Baking powder: 1 teaspoon
   • Soda: 1 teaspoon
   • Ground nutmeg:  pinch
   • Salt:  pinch

2. Puree the banana, add sugar, vegetable oil, nuts, and dried fruits

   Required ingredients:

   • Bananas: 400 g
   • Sugar: 75 g
   • Vegetable oil: 60 ml
   • Nuts: 50 g
   • Dried fruits: 50 g

3. Mix the banana and dry mixtures. Stir.

   Required ingredients:

   • Bananas: 400 g
   • Wheat flour: 210 g
   • Baking powder: 1 teaspoon
   • Soda: 1 teaspoon
   • Ground nutmeg:  pinch
   • Salt:  pinch
   • Sugar: 75 g
   • Vegetable oil: 60 ml
   • Nuts: 50 g
   • Dried fruits: 50 g

4. Bake. 175°C - 30-35 minutes.