Cottage cheese soufflé in the microwave

2 servings

15 minutes

Cottage cheese soufflé in the microwave is an airy dessert rooted in European traditions of delicate cottage cheese treats. Its light, almost cloud-like texture is created by whipping eggs with sugar, and the addition of fresh fruits like pears gives it natural sweetness and juiciness. Thanks to the microwave, soufflé can be prepared in just a few minutes, turning ordinary ingredients into a refined delight. This dessert is perfect for breakfast or a light snack and can be served warm or chilled. Each bite feels the tenderness of the cottage cheese and the airiness of the egg whites, creating a balance of softness and sweet fruity notes. Light, quick, and exquisite – this is how this treat can be described!

Energy value per serving

• Calories: 315
• Proteins: 28.5g
• Fats: 9.8g
• Carbohydrates: 29.3g

Ingredients

• Cottage cheese: 250 g
• Chicken egg: 1 pc
• Egg white: 1 pc
• Sugar: 2 tbsp
• Pears: 1 pc

Cooking steps

1. We beat the eggs with sugar

   Required ingredients:

   • Chicken egg: 1 piece
   • Egg white: 1 piece
   • Sugar: 2 tablespoons

2. Add cottage cheese and diced fruits, mix well.

   Required ingredients:

   • Cottage cheese: 250 g
   • Pears: 1 piece

3. Place the mixture in a high-sided mold and put it in the microwave at maximum power for 3 minutes.

4. When the top cap becomes tight – it's ready!