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Oatmeal pancakes without flour with custard

1 serving

15 minutes

Oatmeal pancakes without flour with custard are a delicate and nutritious dish perfect for breakfast or a light dessert. The base is oatmeal soaked in kefir, making the pancakes soft and fragrant. They are made without flour, making them healthier and easier to digest. The custard made from milk, egg yolks, and cornstarch adds velvety sweetness and pleasant texture, creating a harmonious combination with the light oatmeal pancakes. The dish reflects European culinary traditions where the balance of taste and health is valued. It is suitable for those who watch their diet but do not want to deprive themselves of small gastronomic pleasures. This mini-cake can be decorated with fruits or nuts, making it even more refined and appetizing.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
496.9
kcal
26.1g
grams
29.9g
grams
29.9g
grams
Ingredients
1serving
Kefir 1%
80 
ml
Instant oatmeal
3 
tbsp
Chicken egg
1 
pc
Baking powder
0.5 
tsp
Sugar substitute
 
to taste
Vegetable oil
 
to taste
Egg yolk
3 
pc
Milk
1 
glass
Cornstarch
1.5 
tbsp
Cooking steps
  • 1

    Pour kefir over the oatmeal and let it sit for 5-10 minutes.

    Required ingredients:
    1. Instant oatmeal3 tablespoons
    2. Kefir 1%80 ml
  • 2

    We add an egg, baking powder, and sugar substitute to this mixture. (If you want unsweetened pancakes, add your favorite spices or herbs).

    Required ingredients:
    1. Chicken egg1 piece
    2. Baking powder0.5 teaspoon
    3. Sugar substitute to taste
  • 3

    Mix everything and fry in a hot pan. Grease with oil only before the first batch. I get 5 small pancakes from this amount.

    Required ingredients:
    1. Vegetable oil to taste
  • 4

    For the cream: pour half of the milk and sweetener into a saucepan and start heating slowly.

    Required ingredients:
    1. Milk1 glass
    2. Sugar substitute to taste
  • 5

    Mix the milk leftovers, egg yolks, and starch, then gradually add heated milk. Stir well, pour into a pot, and heat on low until thickened. Do not boil; it's important to stir constantly.

    Required ingredients:
    1. Milk1 glass
    2. Egg yolk3 pieces
    3. Cornstarch1.5 tablespoon
  • 6

    Assemble the mini cake by spreading cream on each pancake. Enjoy your meal!

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