Sugar Free Oatmeal Cookies

1 serving

60 minutes

Sugar-free oatmeal cookies are a refined blend of simplicity and health benefits. Their roots trace back to European cuisine, where dietary desserts gain popularity among health-conscious eaters. Light and airy due to whipped egg whites, they have a delicate oatmeal flavor with exquisite hints of vanilla. These cookies are perfect for morning tea or a light snack, allowing enjoyment of sweetness without guilt. The bran in the recipe gives it a unique texture and health benefits, while the absence of sugar makes it an excellent choice for those watching their diet. The simplicity of preparation allows even novice cooks to enjoy this treat.

Energy value per serving

• Calories: 298.1
• Proteins: 18.4g
• Fats: 14.3g
• Carbohydrates: 10.8g

Ingredients

• Chicken egg: 2 pc
• Wheat bran: 1 tbsp
• Oat bran: 2 tbsp
• Sugar substitute: 0.5 tsp
• Vanilla extract: 20 ml

Cooking steps

1. Preheat the oven to 180 degrees.

2. Separate the yolks from the whites.

   Required ingredients:

   • Chicken egg: 2 pieces

3. In one container, mix the yolks with bran, flavoring, and sweetener.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Wheat bran: 1 tablespoon
   • Oat bran: 2 tablespoons
   • Sugar substitute: 0.5 teaspoon
   • Vanilla extract: 20 ml

4. In another container, beat the egg whites and gently add them to the container with the yolks.

   Required ingredients:

   • Chicken egg: 2 pieces

5. Pour the batter into a flat baking dish and place it in the oven for 15-20 minutes.