Sugar-Free Chocolate Muffins

4 servings

35 minutes

Sugar-free chocolate muffins are an amazing combination of rich cocoa flavor and the natural sweetness of dates. This recipe is inspired by the desire for healthy desserts without refined sugar, allowing enjoyment of flavor harmony without compromising health. Dates give the baked goods a natural caramel softness, while two types of flour create an airy and delicate texture. The muffins are perfect for morning coffee or as a light dessert that delights fans of natural ingredients. The simplicity of preparation makes this recipe accessible even for beginner cooks, and its taste can surprise even the most demanding gourmets.

Energy value per serving

• Calories: 350.6
• Proteins: 11.7g
• Fats: 5.8g
• Carbohydrates: 63.9g

Ingredients

• Dates: 1 glass
• Chicken egg: 2 pc
• Cocoa: 2 tbsp
• Baking powder: 2 tsp
• Corn flour: 3 tbsp
• Whole grain flour: 1.5 glass

Cooking steps

1. We remove the skin from the dates and turn them into a puree using a blender.

   Required ingredients:

   • Dates: 1 glass

2. Mix the date paste with cocoa, add the yolks, baking powder, and both types of flour.

   Required ingredients:

   • Dates: 1 glass
   • Cocoa: 2 tablespoons
   • Chicken egg: 2 pieces
   • Baking powder: 2 teaspoons
   • Corn flour: 3 tablespoons
   • Whole grain flour: 1.5 glass

3. Whip the egg whites into a foam and gently fold them into the batter.

   Required ingredients:

   • Chicken egg: 2 pieces

4. Place the dough in a mold; I used a silicone muffin mold. Bake in the oven at about 200 degrees.