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Oatmeal muffins with cheese and spinach

6 servings

60 minutes

Oatmeal muffins with cheese and spinach are an exquisite combination of simple and healthy ingredients born in British cuisine. This recipe embodies a harmony of textures: tender oat bran adds lightness, spinach brings freshness, and cheese adds a rich creamy flavor. Historically, oatmeal products were widely used in the UK due to their nutritional properties. The muffins are not only tasty but also healthy—they are rich in fiber and protein, making them perfect for breakfast or a light snack. They can be served with a delicate yogurt sauce or fresh vegetables, creating a balance of flavors. The baked goods turn out aromatic and appetizing, while the golden crust adds special charm. These muffins are easy to make and the result is impressive—a healthy alternative to classic baked goods that will delight with every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
88.1
kcal
4.5g
grams
7g
grams
1.5g
grams
Ingredients
6servings
Oat bran
7 
g
Chicken egg
1 
pc
Kefir
120 
ml
Cheese
50 
g
Spinach
100 
g
Salt
 
to taste
Soda
 
pinch
Spices
 
to taste
Vegetable oil
1 
tbsp
Cooking steps
  • 1

    Wash the spinach, slightly dry it, and chop it finely. Sauté in a pan for 6-7 minutes without adding water, just with oil — spinach already contains enough water. Let the mixture cool.

    Required ingredients:
    1. Spinach100 g
    2. Vegetable oil1 tablespoon
  • 2

    Grind the oat bran (for example, in a coffee grinder), mix in a bowl with baking soda, egg, and kefir.

    Required ingredients:
    1. Oat bran7 g
    2. Soda pinch
    3. Chicken egg1 piece
    4. Kefir120 ml
  • 3

    Grate the cheese on a fine grater and mix it with spinach, then add the resulting mixture to the dough.

    Required ingredients:
    1. Cheese50 g
    2. Spinach100 g
  • 4

    Add salt and spices, mix everything thoroughly.

    Required ingredients:
    1. Salt to taste
    2. Spices to taste
  • 5

    Divide the dough into molds and bake at 180 degrees for about 25 minutes.

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