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Oatmeal cookies diet

4 servings

30 minutes

Dietary oatmeal cookies are a light and aromatic dessert rooted in American culinary traditions, where oats are widely used to create nutritious and healthy dishes. This cookie combines a tender texture and light sweetness of cane sugar with a deep oat note. Butter adds softness, while vanilla sugar provides a refined aroma. Thanks to the oats and flour, it is rich and crispy yet remains light. Perfect for a morning snack or evening tea, these cookies pair well with warm milk or fragrant tea. The simplicity of preparation and balanced composition make it an excellent choice for those who appreciate healthy and tasty baked goods.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
485
kcal
8.5g
grams
26.3g
grams
53.4g
grams
Ingredients
4servings
Hercules
0.5 
glass
Instant oatmeal
1 
glass
Oat flour
0.5 
glass
Butter
100 
g
Vanilla sugar
5 
g
Quail egg
8 
pc
Cane sugar
6 
tbsp
Cooking steps
  • 1

    Let the butter sit at room temperature until softened.

    Required ingredients:
    1. Butter100 g
  • 2

    Mix the cane and vanilla sugar with softened butter using a whisk (no need to dissolve the sugar), then add the eggs and whisk a bit more.

    Required ingredients:
    1. Cane sugar6 tablespoons
    2. Vanilla sugar5 g
    3. Butter100 g
    4. Quail egg8 pieces
  • 3

    In a separate bowl, we slightly crush the instant flakes by hand, then add the Hercules and oat flour.

    Required ingredients:
    1. Instant oatmeal1 glass
    2. Hercules0.5 glass
    3. Oat flour0.5 glass
  • 4

    Combine the resulting mixture with the butter-egg mass and mix thoroughly. The dough becomes quite thick.

    Required ingredients:
    1. Instant oatmeal1 glass
    2. Hercules0.5 glass
    3. Oat flour0.5 glass
    4. Butter100 g
    5. Cane sugar6 tablespoons
    6. Vanilla sugar5 g
    7. Quail egg8 pieces
  • 5

    We shape the cookies by hand and place them on the baking sheet, leaving space for the cookies to spread.

  • 6

    We send the cookies to a preheated oven at 175 degrees for 15-20 minutes.

  • 7

    Let it cool down and enjoy.

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