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Whole grain muffins with oatmeal, prunes and almonds

6 servings

40 minutes

Whole grain muffins with oats, prunes, and almonds are tender, aromatic baked goods that combine the crunch of almonds, the sweetness of prunes, and the softness of oats. Their origin is linked to American cuisine where muffins became popular due to their ease of preparation and versatility. Whole grain flour gives them a rich flavor and makes them healthier while cane sugar adds natural sweetness. These muffins are perfect for breakfast or a snack and can be enjoyed warm or chilled. They pair well with tea or coffee and their airy texture makes each bite delightful. Their rich composition provides energy for the whole day making them not only tasty but also nutritious.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
483.6
kcal
13.7g
grams
19.5g
grams
63g
grams
Ingredients
6servings
Chicken egg
1 
pc
Vegetable oil
3 
tbsp
Egg white
2 
pc
Whole grain flour
240 
g
Milk
120 
ml
Cane sugar
80 
g
Slaked soda
0.5 
tsp
Oat flakes #2
80 
g
Prunes
10 
pc
Bananas
0.5 
pc
Almond
4 
tbsp
Cooking steps
  • 1

    Mix the egg, egg whites, butter, milk, sugar, and baking soda quenched with lemon juice. Add flour and oatmeal to this.

    Required ingredients:
    1. Chicken egg1 piece
    2. Egg white2 pieces
    3. Vegetable oil3 tablespoons
    4. Milk120 ml
    5. Cane sugar80 g
    6. Slaked soda0.5 teaspoon
    7. Whole grain flour240 g
    8. Oat flakes #280 g
  • 2

    Wash the prunes in advance, cut them into small pieces. Add them and crushed almonds to the dough. Mix everything well.

    Required ingredients:
    1. Prunes10 pieces
    2. Almond4 tablespoons
  • 3

    Spoon the prepared dough into paper molds about 2/3 full. If using a metal mold, grease it with oil and dust with a little flour.

    Required ingredients:
    1. Vegetable oil3 tablespoons
  • 4

    Bake in a preheated oven at 180–200 degrees for about 20 minutes (depending on your oven). Check readiness with a toothpick.

    Required ingredients:
    1. Slaked soda0.5 teaspoon

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