L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Spring rollsPan-Asian cuisine
Paella dish
Sponge rollEuropean cuisine
Paella dish
Spring SaladSoviet cuisine
Paella dish
Dutch stew hutspotDutch cuisine
Paella dish
Sabza-plovAzerbaijani cuisine
Paella dish
Corn porridge banoshUkrainian cuisine
Paella dish
BelyashiTatar cuisine

Oatmeal coconut muffins without eggs and milk

12 servings

45 minutes

Eggless and dairy-free coconut oatmeal muffins are a delicate and aromatic treat, perfect for those following a plant-based diet. Their texture is airy with a slight moisture from the banana and coconut cream, while the coconut flakes add a delightful exotic touch. European cuisine has long been known for its baking experiments, and this recipe is a great example of how classic muffins can be adapted to a new dietary style. These muffins are excellent with morning tea or coffee and can also serve as a healthy snack throughout the day. Thanks to the natural sweetness of fructose, they have a soft, not overly sweet flavor, while the vanilla pod adds a subtle, refined aroma. They can be served as a standalone dessert or with plant-based cream and fresh berries.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
290.4
kcal
3.4g
grams
17.2g
grams
32.1g
grams
Ingredients
12servings
Coconut cream
1 
glass
Rapeseed oil
0.5 
glass
Bananas
0.5 
pc
Fructose
1 
glass
Oat flour
2 
glass
Coconut flakes
0.5 
glass
Vanilla pod
1 
pc
White wine vinegar
1 
tbsp
Sea salt
0.5 
tsp
Soda
1 
tsp
Cooking steps
  • 1

    Mix flour, fructose, salt, and baking powder with a whisk.

    Required ingredients:
    1. Oat flour2 glasss
    2. Fructose1 glass
    3. Sea salt0.5 teaspoon
    4. Soda1 teaspoon
  • 2

    Grease the muffin pan with vegetable oil or prepare paper liners. Preheat the oven to 190 degrees.

    Required ingredients:
    1. Rapeseed oil0.5 glass
  • 3

    Whip rapeseed oil with half a banana using a mixer, add coconut cream, and scrape a vanilla pod into the mixture.

    Required ingredients:
    1. Rapeseed oil0.5 glass
    2. Bananas0.5 piece
    3. Coconut cream1 glass
    4. Vanilla pod1 piece
  • 4

    Make the mixer slower and add dry ingredients. Extinguish the soda in a tablespoon of vinegar. Thoroughly mix in the coconut flakes.

    Required ingredients:
    1. White wine vinegar1 tablespoon
    2. Coconut flakes0.5 glass
  • 5

    Distribute the dough into the molds, leaving about 0.5 cm to the edge. Send to the oven for 25 minutes. Check readiness with a wooden stick - it should come out clean after poking the muffin.

Similar recipes