Kefir jelly with fruits

2 servings

60 minutes

Kefir jelly with fruits is a light and refreshing dessert inspired by Russian culinary traditions. Its base is tender, slightly sour kefir that harmonizes with the natural sweetness of honey and fruits. Gelatin gives the dish an exquisite texture, creating a delicate and elastic jelly. Bananas add softness and a creamy flavor note, strawberries provide juicy freshness, prunes add a slight tartness, and cherries bring fruity richness. This dessert is perfect for summer days when you crave something light and healthy. It can be served chilled, garnished with fresh berries or mint. It makes an excellent option for breakfast, afternoon snack or evening treat, delighting not only with its taste but also with health benefits.

Energy value per serving

• Calories: 345.9
• Proteins: 24.8g
• Fats: 0.9g
• Carbohydrates: 60.9g

Ingredients

• Bananas: 1 pc
• Strawberry: 4 pc
• Prunes: 4 pc
• Low-fat kefir: 600 ml
• Cherries: 8 pc
• Honey: 1 tbsp
• Gelatin: 30 g

Cooking steps

1. Cut all the fruits and arrange them in dessert bowls.

   Required ingredients:

   • Bananas: 1 piece
   • Strawberry: 4 pieces
   • Prunes: 4 pieces
   • Cherries: 8 pieces

2. Dissolve the milk in kefir. Soak the gelatin, then heat it and add it to the kefir. Pour the kefir-gelatin mixture over the fruits.

   Required ingredients:

   • Honey: 1 tablespoon
   • Low-fat kefir: 600 ml
   • Gelatin: 30 g

3. I need to put it in the fridge — it froze in an hour.