Oatmeal pancakes with honey and prunes

4 servings

60 minutes

Oatmeal pancakes with honey and prunes are a delicate and aromatic dish of Russian cuisine that combines health benefits and rich flavor. This simple yet exquisite breakfast is inspired by rural traditions. Honey gives the pancakes natural sweetness, while prunes add a light fruity tang and depth of flavor. Oat flakes make them soft with a slight grainy texture, and kefir adds airiness. Perfect for a cozy morning tea or a light snack. These pancakes are not only tasty but also healthy due to their fiber content and natural ingredients, making them an excellent choice for healthy eating.

Energy value per serving

• Calories: 193
• Proteins: 6.3g
• Fats: 6.2g
• Carbohydrates: 29.7g

Ingredients

• Oat flakes: 1 glass
• Kefir 1%: 0.8 glass
• Chicken egg: 1 pc
• Prunes: 4 pc
• Honey: 1.5 tsp
• Sunflower oil: 1 tsp
• Vanillin: to taste

Cooking steps

1. Pour kefir over the oatmeal and let it steep for about 30 minutes.

   Required ingredients:

   • Oat flakes: 1 glass
   • Kefir 1%: 0.8 glass

2. Then add the egg, honey, finely chopped prunes, and sunflower oil. Mix everything well and you can bake.

   Required ingredients:

   • Chicken egg: 1 piece
   • Honey: 1.5 teaspoon
   • Prunes: 4 pieces
   • Sunflower oil: 1 teaspoon