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Flourless Banana Pancakes

4 servings

20 minutes

Flourless banana pancakes are a light and airy dish from American cuisine that has won the hearts of health enthusiasts. This recipe originated from the desire to replace traditional flour with more natural ingredients, creating delicate pancakes made from just two components: banana and eggs. Their flavor is rich, with the natural sweetness of the fruit and subtle caramel notes that emerge during cooking. The absence of flour makes the pancakes especially soft and suitable for gluten-free diets. They pair perfectly with natural yogurt and fresh berries, adding a pleasant tang and textural contrast. This simple yet exquisite breakfast or dessert can be part of a healthy diet, offering ease of preparation and maximum benefits in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
91.6
kcal
4.6g
grams
3.3g
grams
11.1g
grams
Ingredients
4servings
Bananas
1 
pc
Chicken egg
2 
pc
Cooking steps
  • 1

    Whisk the eggs. Puree the banana separately. Then mix both parts together. Bake in a dry pan without oil.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Bananas1 piece
  • 2

    Serve with natural yogurt and berries.

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