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Vegan Tofu Dough

6 servings

10 minutes

Vegan tofu dough is an exquisite example of how plant ingredients can create a tender and elastic base for baking. Tofu, traditionally used in Asian cuisine, is transformed here into a versatile dough enriched with aromatic herbs. Rice flour provides structure, while carob powder adds subtle sweet notes. Olive oil makes the consistency soft and elastic. This dough is perfect for making pizza, pies, or bread with unique flavors and health benefits. It easily absorbs spices and herbs, making each dish unique. Due to its versatility and delicate taste, this recipe will be a great find for those seeking an alternative to traditional wheat flour dough.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
147.6
kcal
5.8g
grams
5.2g
grams
17.8g
grams
Ingredients
6servings
Tofu
250 
g
Rice flour
70 
g
Carob Powder
4 
tsp
Olive oil
1 
tbsp
Green
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Blend tofu and greens in a blender.

    Required ingredients:
    1. Tofu250 g
    2. Green to taste
  • 2

    Add rice flour and salt and mix again.

    Required ingredients:
    1. Rice flour70 g
    2. Salt to taste
  • 3

    Add carob powder and oil and mix again. It should result in a soft dough that can easily be rolled into a pliable ball.

    Required ingredients:
    1. Carob Powder4 teaspoons
    2. Olive oil1 tablespoon
  • 4

    Place the dough in an airtight container and refrigerate for some time (from half an hour to overnight).

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