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Tropical Yogurt Ice Cream

4 servings

240 minutes

Tropical yogurt ice cream is a refreshing treat perfect for hot days. Its roots stem from the desire for light and healthy desserts inspired by Mediterranean cuisine. The delicate taste of natural yogurt combines with bright citrus notes of orange and lime, creating a harmonious balance of sweetness and acidity. Added bananas give the dessert softness and richness. This ice cream not only delights the palate but also enriches the body with beneficial nutrients, making it an excellent choice for those mindful of healthy eating. It can be enjoyed as a standalone dessert or as an addition to fruit salads or light pies. The simplicity of preparation makes it accessible even for novice cooks, while its vibrant flavor is unforgettable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
136.8
kcal
4.4g
grams
1.8g
grams
26.7g
grams
Ingredients
4servings
Orange juice
0.7 
glass
Bananas
2 
pc
Lemon zest
1 
pc
Lime juice
1 
pc
Natural yoghurt
210 
g
Cooking steps
  • 1

    In a blender, mix yogurt, orange juice, chopped bananas, zest of a whole lime, and 1 tablespoon of lime juice. Blend until smooth.

    Required ingredients:
    1. Natural yoghurt210 g
    2. Orange juice0.7 glass
    3. Bananas2 pieces
    4. Lemon zest1 piece
    5. Lime juice1 piece
  • 2

    Pour the blender contents into molds or cups, insert sticks if using molds, and place in the freezer until frozen, about 4 hours.

  • 3

    When the yogurt ice cream is frozen, take it out of the freezer, dip the molds in hot water for a few seconds, and then carefully remove the ice cream on a stick from the molds or serve it in bowls.

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