Oatmeal cookies with fruits and nuts

4 servings

40 minutes

Oatmeal cookies with fruits and nuts are a delightful combination of simplicity and health benefits. Originating from European cuisine, they embody the tradition of healthy eating and home comfort. Crunchy oats, the sweet aroma of apple and banana, along with the rich taste of walnuts create an amazing harmony of textures and flavors. The light sweetness highlighted by natural ingredients makes these cookies a great choice for breakfast or a light snack. They require no complicated preparation and are rich in fiber, vitamins, and healthy fats. They pair wonderfully with a cup of fragrant tea or freshly brewed coffee, creating a moment of true enjoyment. These cookies are not just baked goods but a care for health and pleasure in every bite.

Energy value per serving

• Calories: 709.4
• Proteins: 16g
• Fats: 58.3g
• Carbohydrates: 36g

Ingredients

• Wholemeal flour: 1 tbsp
• Oat flakes: 50 g
• Bananas: 1 pc
• Walnuts: 70 pc
• Sugar: 2 tsp
• Apple: 1 pc

Cooking steps

1. Wash, peel, and finely chop the apples. Grate the banana. Clean and grind the nuts. Add the oats and mix with the fruits and nuts. Form the dough.

   Required ingredients:

   • Apple: 1 piece
   • Bananas: 1 piece
   • Walnuts: 70 pieces
   • Oat flakes: 50 g

2. Line a baking tray with parchment paper, shape the cookies, and place them on the paper. Bake in a preheated oven at 200 degrees for 20 minutes.

3. Serve chilled.