Fruits in yogurt

2 servings

10 minutes

Fruits in yogurt are a simple yet delightful dessert filled with freshness and lightness. Its roots trace back to European cuisine, where the harmonious combination of natural flavors and nutritious ingredients is valued. Sweet bananas, juicy apples, and citrus notes of orange blend with creamy yogurt, creating a balance between sweetness and refreshing tartness. This dessert not only pleases the palate but also serves as an excellent source of vitamins and beneficial microelements. It is perfect for a light breakfast or an elegant finish to a meal. The ease of preparation makes it accessible even on the busiest days, while the ability to vary ingredients allows for a personalized taste. Fruits in yogurt embody simplicity and sophistication that brings joy in every bite.

Energy value per serving

• Calories: 172
• Proteins: 2.8g
• Fats: 0.7g
• Carbohydrates: 39.7g

Ingredients

• Apple: 1 pc
• Bananas: 1 pc
• Yogurt: to taste
• Oranges: 1 pc

Cooking steps

1. Apples need to be washed and peeled of seeds and skin.

   Required ingredients:

   • Apple: 1 piece

2. Peel the bananas.

   Required ingredients:

   • Bananas: 1 piece

3. Remove the peel and skin from the orange.

   Required ingredients:

   • Oranges: 1 piece

4. Cut the apples.

   Required ingredients:

   • Apple: 1 piece

5. Cut the bananas.

   Required ingredients:

   • Bananas: 1 piece

6. Cut the oranges.

   Required ingredients:

   • Oranges: 1 piece

7. Put everything in a bowl and pour yogurt over it.

   Required ingredients:

   • Apple: 1 piece
   • Bananas: 1 piece
   • Oranges: 1 piece
   • Yogurt:  to taste