Diet milk jelly

1 serving

5 minutes

Dietary milk jelly is a light and delicate dessert that combines simplicity of preparation with delightful taste. Its roots trace back to European cuisine, where natural and healthy dishes are valued. The base of the recipe is milk, which gives the jelly softness and a creamy texture, while honey adds a subtle sweetness without excessive cloying. Gelatin provides gentle firmness, turning the liquid into an airy treat. This dessert is perfect for a light snack or as a meal finale. Fruits added to the jelly not only decorate it but also impart fresh vibrant notes. Chilled to perfection, it offers a sensation of coolness and tenderness, making each bite a pleasant moment of enjoyment.

Energy value per serving

• Calories: 243.1
• Proteins: 19.6g
• Fats: 7.3g
• Carbohydrates: 26g

Ingredients

• Gelatin: 15 g
• Milk: 200 ml
• Honey: 20 g
• Fruits: to taste

Cooking steps

1. Pour the gelatin with half of the milk.

   Required ingredients:

   • Gelatin: 15 g
   • Milk: 200 ml

2. While the gelatin swells, heat the remaining milk over low heat until the honey dissolves. Do not boil the milk.

   Required ingredients:

   • Milk: 200 ml
   • Honey: 20 g

3. Add the gelatin mixture with milk to hot milk with honey, stir, do not boil.

   Required ingredients:

   • Gelatin: 15 g
   • Milk: 200 ml

4. Place fruits (e.g., apple, orange) or berries in molds (cremanks, glass cups) and pour in the milk mixture.

   Required ingredients:

   • Fruits:  to taste

5. Put in the refrigerator for at least 40 minutes.