Diet charlotte

4 servings

30 minutes

Dietary charlotte is a light and airy version of the classic apple pie, perfect for those watching their diet. Its history begins in European cuisine, where apples have always been a favorite ingredient for desserts. This recipe combines healthy oats, natural honey, and gentle kefir to create a soft and fragrant texture. Baking powder and cinnamon add lightness and a pleasant spicy note to the pie. Baked apples reveal their sweet flavor, making each serving a true delight. Dietary charlotte is great for morning tea or a light dessert after lunch. It can be served warm with a spoonful of yogurt or cold with a cup of fragrant tea. This dessert is not only tasty but also healthy!

Energy value per serving

• Calories: 348.4
• Proteins: 11.7g
• Fats: 5.2g
• Carbohydrates: 61.9g

Ingredients

• Wheat flour: 0.5 glass
• Hercules: 0.5 glass
• Egg white: 2 pc
• Chicken egg: 1 pc
• Honey: 3 tsp
• Kefir: 1 glass
• Baking powder: 1 tsp
• Apple: 6 pc

Cooking steps

1. Prepare all the ingredients.

2. Mix flour, honey, egg, and egg whites, then add kefir until the consistency of pancake batter.

   Required ingredients:

   • Wheat flour: 0.5 glass
   • Hercules: 0.5 glass
   • Egg white: 2 pieces
   • Chicken egg: 1 piece
   • Honey: 3 teaspoons
   • Kefir: 1 glass

3. Let it sit for a while to allow the flakes to swell.

4. Add baking powder and, if desired, cinnamon (vanilla, cocoa).

   Required ingredients:

   • Baking powder: 1 teaspoon
   • Apple: 6 pieces

5. Place the sliced apples in a mold and pour the resulting mixture over them.

   Required ingredients:

   • Apple: 6 pieces

6. Bake for about 30 minutes at 180-200 degrees.