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Banana sauté with praline sauce and cardamom

4 servings

15 minutes

Banana sauté with praline sauce and cardamom is an elegant dessert infused with the warmth of American cuisine. Its roots trace back to exquisite recipes of caramelized fruits popular in New Orleans. Tender, slightly sautéed bananas covered in a silky nut sauce with a hint of spicy cardamom create a harmony of flavors: the sweetness of the fruit, the richness of cream, and a light tanginess from lime. Vanilla ice cream adds a cold contrast, making the dessert particularly tempting. It suits both a romantic dinner and a cozy evening, offering sensations of sophistication and comfort.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
493.8
kcal
5.6g
grams
28.9g
grams
55.4g
grams
Ingredients
4servings
Butter
60 
g
Brown soft sugar
0 
g
Bananas
4 
pc
Cardamom
 
pinch
Cream 30%
0.5 
glass
Lime juice
0.8 
tsp
Vanilla ice cream
200 
g
Salt
 
pinch
Cooking steps
  • 1

    Cut the banana into 4 pieces: first lengthwise, then crosswise.

  • 2

    In a medium-sized shallow pan, heat 1 tablespoon of butter over moderately high heat. When the butter stops foaming, add the first batch of bananas to the pan, placing them flat side down. Sauté for 1 minute, flip, and cook for another minute. Transfer the sautéed bananas in equal portions to large dessert plates.

    Required ingredients:
    1. Butter60 g
    2. Bananas4 pieces
  • 3

    Add another tablespoon of oil to the pan and repeat the procedure with the second half of the bananas. After sautéing, do not stack the bananas on top of each other to prevent them from sticking and losing their shape.

    Required ingredients:
    1. Butter60 g
    2. Bananas4 pieces
  • 4

    In a clean skillet, heat 2 tablespoons of oil over medium-high heat, add sugar, cream, cardamom, a pinch of salt, and occasionally stir until it comes to a boil. Continue to cook for another 2-3 minutes until the sauce thickens. Remove from heat, add fresh lime juice, and stir.

    Required ingredients:
    1. Butter60 g
    2. Brown soft sugar0 g
    3. Cream 30%0.5 glass
    4. Cardamom pinch
    5. Salt pinch
    6. Lime juice0.8 teaspoon
  • 5

    Drizzle bananas with praline sauce and serve with vanilla ice cream (1 scoop per serving).

    Required ingredients:
    1. Vanilla ice cream200 g

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