Candies made from dried apricots, walnuts and coconut flakes

2 servings

18 minutes

These candies are a true embodiment of natural sweetness and flavor harmony. Their history begins in the traditions of healthy eating, where natural ingredients combine without added sugar. Tender dried apricots provide a light fruity tartness, walnuts add richness and nutty depth, while coconut flakes envelop the balls in airy tropical tenderness. These candies require no thermal processing, preserving all the benefits of the ingredients and are perfect for a light snack, an addition to tea, or even as a healthy dessert on a festive table. The simplicity of preparation and exquisite taste make them a favorite choice for those who value naturalness and health.

Energy value per serving

• Calories: 598
• Proteins: 14g
• Fats: 49.1g
• Carbohydrates: 30.8g

Ingredients

• Dried apricots: 100 g
• Walnuts: 150 g
• Coconut flakes: to taste

Cooking steps

1. Soak the dried apricots in warm water for 10 minutes.

   Required ingredients:

   • Dried apricots: 100 g

2. Blend dried apricots and walnuts in a blender until paste-like consistency.

   Required ingredients:

   • Dried apricots: 100 g
   • Walnuts: 150 g

3. Form balls and roll them in coconut flakes.

   Required ingredients:

   • Coconut flakes:  to taste

4. Store in the refrigerator.