Tofu Panna Cotta

2 servings

15 minutes

Tofu panna cotta is a refined blend of Italian classic and modern nutrition approach. This light, delicate dessert retains the silky texture of traditional panna cotta but replaces cream with soft tofu, making it healthier and lighter. Maple syrup adds natural sweetness, while vanilla bean infuses the refined mixture with aroma. Gelatin provides structure, and fresh berries complement the delicate flavor with bright notes of freshness. Tofu panna cotta is perfect for those seeking an exquisite yet light dessert.

Energy value per serving

• Calories: 198.8
• Proteins: 14.3g
• Fats: 6.3g
• Carbohydrates: 21.2g

Ingredients

• Soft tofu: 300 g
• Maple syrup: 60 ml
• Vanilla pod: 0.5 pc
• Gelatin in plates: 5 g
• Fresh berries: to taste

Cooking steps

1. Prepare all the ingredients.

2. Soak the gelatin in cold water.

   Required ingredients:

   • Gelatin in plates: 5 g

3. Blend the tofu into a puree in a blender.

   Required ingredients:

   • Soft tofu: 300 g

4. Transfer the tofu to a skillet, add maple syrup, and mix.

   Required ingredients:

   • Soft tofu: 300 g
   • Maple syrup: 60 ml

5. Extract seeds from the vanilla pod, add them to the tofu, whisk together and warm up. Do not bring to a boil.

   Required ingredients:

   • Vanilla pod: 0.5 piece

6. Add the squeezed gelatin to the warm mixture and whisk until fully dissolved.

   Required ingredients:

   • Gelatin in plates: 5 g

7. Pour the mixture into molds and send to the refrigerator until set.

8. Serve the ready tofu panna cotta decorated with fresh berries.

   Required ingredients:

   • Fresh berries:  to taste