Keto Bread in the Microwave
6 servings
15 minutes
Microwave keto bread is a find for those who value healthy eating and seek to minimize carbohydrate intake. Flaxseed flour makes it rich in fiber and healthy fats, while butter adds tenderness and a rich flavor. Nuts and seeds add an interesting texture and make the bread more nutritious. This quick recipe is perfect for a morning breakfast or light snack. Thanks to microwave cooking, it takes just a few minutes, and its aroma and taste rival traditional bread. Keto bread pairs wonderfully with cream cheese, avocado, or a slice of lightly salted salmon, creating the perfect combination for a low-carb diet.
1
Pour flour into a suitable container for kneading bread.
- Flaxseed flour: 70 g
2
To salt.
- Sea salt: 2 g
3
Add baking powder.
- Baking powder: 3 g
4
Beat 1 egg and 1 egg white.
- Chicken egg: 1 piece
- Egg white: 1 piece
5
Add 30 grams of melted butter at room temperature.
- Butter: 55 g
6
Melt the remaining butter to a liquid state in the microwave for a few seconds.
- Butter: 55 g
7
Add to the dough and mix thoroughly.
- Butter: 55 g
8
Add pine nuts and sunflower seeds.
- Pine nuts: 1.5 teaspoon
- Sunflower seeds: 1 teaspoon
9
Add sesame.
- Sesame: 1 teaspoon
10
Mix thoroughly and shape into a loaf.
11
Put in the microwave for 4 minutes (depending on the microwave power). You can take breaks to let the bread and dish cool down, otherwise the dough may boil over.
12
Transfer to a plate and cool down. Ready!