Flaxseed bread in the microwave

2 servings

10 minutes

Flaxseed flour bread is an amazing combination of simplicity and health benefits. Rich in omega-3 fatty acids and fiber, flaxseed flour gives the bread a rich nutty flavor with a hint of sweetness. This recipe has its roots in centuries of traditional Russian baking but is adapted for quick preparation in the microwave. Warm, soft, with a delicate nutmeg aroma and creamy taste, it pairs perfectly with both savory and sweet toppings. It's convenient for light breakfasts, healthy snacks, or as a base for sandwiches. Thanks to the microwave cooking method, the bread is ready in just a couple of minutes while retaining its nutrition and aroma. Such bread is a find for those who value health, taste, and speed in cooking.

Energy value per serving

• Calories: 339.9
• Proteins: 20.3g
• Fats: 26.5g
• Carbohydrates: 4g

Ingredients

• Flaxseed flour: 70 g
• Butter: 40 g
• Chicken egg: 2 pc
• Baking powder: 3 g
• Sea salt: pinch
• Nutmeg: pinch
• Ground pepper mix: pinch

Cooking steps

1. Pour the flour into a deep container suitable for the microwave.

   Required ingredients:

   • Flaxseed flour: 70 g

2. Add baking powder.

   Required ingredients:

   • Baking powder: 3 g

3. Put the oil in a small container.

   Required ingredients:

   • Butter: 40 g

4. Heat it in the microwave. A few seconds is enough.

5. Add melted butter to the flour.

   Required ingredients:

   • Butter: 40 g

6. Break two eggs.

   Required ingredients:

   • Chicken egg: 2 pieces

7. Add salt, grated nutmeg, and ground pepper.

   Required ingredients:

   • Sea salt:  pinch
   • Nutmeg:  pinch
   • Ground pepper mix:  pinch

8. Knead the dough. Bake in the microwave for 2-3 minutes.

9. Slice and salt.

   Required ingredients:

   • Sea salt:  pinch

10. Cool slightly, transfer to a plate, and serve.