Keto cheesecakes

2 servings

15 minutes

Keto syrniki are a refined treat that combines the traditions of Russian cuisine with low-carb eating principles. The delicate texture of cottage cheese, the lightness of coconut flour, and the subtle sweetness of erythritol create a harmonious flavor that will satisfy even the most discerning gourmet. This recipe is perfect for those who watch their diet but don't want to give up cozy homemade treats. The syrniki are soft inside and slightly crispy outside, and their rich creamy hue makes them especially appealing. They can be served with a dollop of sour cream or berry sauce, enjoying every bite. A great option for a hearty breakfast or a light dessert without harming your figure!

Energy value per serving

• Calories: 399.7
• Proteins: 27g
• Fats: 27.4g
• Carbohydrates: 9.8g

Ingredients

• Cottage cheese 9%: 200 g
• Chicken egg: 2 pc
• Coconut flour: 2 tbsp
• Psyllium: 2 tsp
• Baking powder: 0.5 tsp
• Erythritol: 1 tsp
• Cream 10%: 20 ml
• Butter: 1 pc
• Sour cream: 1 tsp
• Salt: 0.5 tsp

Cooking steps

1. Add eggs, erythritol, and salt to the blender bowl.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Erythritol: 1 teaspoon
   • Salt: 0.5 teaspoon

2. Then add the cottage cheese.

   Required ingredients:

   • Cottage cheese 9%: 200 g

3. Add psyllium.

   Required ingredients:

   • Psyllium: 2 teaspoons

4. Add coconut flour and baking powder.

   Required ingredients:

   • Coconut flour: 2 tablespoons
   • Baking powder: 0.5 teaspoon

5. Add cream and sour cream.

   Required ingredients:

   • Cream 10%: 20 ml
   • Sour cream: 1 teaspoon

6. Whip vigorously until homogeneous consistency.

7. Grease the pan with butter.

   Required ingredients:

   • Butter: 1 piece

8. Spoon the mixture into the heated oil.

9. Once the bottom side is browned, flip it and reduce the heat.

10. Cover with a lid and cook for another 3-4 minutes.

11. Transfer to a plate and serve.