Sweet Avocado Mango Mousse
1 serving
30 minutes
Recipe from the Mexican Bar Michelada

CaloriesProteinsFatsCarbohydrates
224.5
kcal3g
grams8.5g
grams29.4g
gramsAvocado
0.5
pc
Mango
0.3
pc
Bananas
0.3
pc
Honey
0.5
tsp
Salt
1
g
Strawberry
1
pc
Fresh mint
4
pc

1
Cut the avocado in half.
- Avocado: 0.5 piece

2
Remove the pit and skin.
- Avocado: 0.5 piece

3
Put the avocado in the blender bowl. Also add one third of a banana.
- Avocado: 0.5 piece
- Bananas: 0.3 piece

4
Cut the ripe mango along the pit.
- Mango: 0.3 piece

5
Remove the skin from the cut part of the mango and place the flesh in the same blender.
- Mango: 0.3 piece

6
Add honey or date syrup to the fruits.
- Honey: 0.5 teaspoon

7
Add a little salt.
- Salt: 1 g

8
Blend with a blender.

9
Cut the strawberries into small pieces.
- Strawberry: 1 piece

10
Mix strawberries into the prepared dessert.
- Strawberry: 1 piece

11
Garnish the dessert with mint leaves. Place the dessert in the refrigerator for half an hour.
- Fresh mint: 4 pieces

12
Serve with corn chips. But you can also eat it just with a teaspoon.









