Keto Almond Flour Buns

6 servings

15 minutes

Keto rolls made from almond flour are a refined and healthy treat inspired by French cuisine. They have a tender, airy texture and a slightly nutty flavor from the almond flour. With no gluten and low carbohydrate content, these rolls are perfect for a keto diet. The recipe's origins stem from the desire to adapt traditional French pastries to modern dietary preferences. They can be served for breakfast with butter and cheese, used as a base for mini sandwiches, or enjoyed with a cup of aromatic coffee. The simplicity of preparation makes this recipe accessible even for baking novices, while its sophisticated taste will leave no one indifferent.

Energy value per serving

• Calories: 380.6
• Proteins: 12.9g
• Fats: 35.6g
• Carbohydrates: 4.2g

Ingredients

• Chicken egg: 5 pc
• Almond flour: 15 tbsp
• Baking powder: 2.5 tsp
• Butter: 5 tbsp

Cooking steps

1. Break the eggs into a deep container.

   Required ingredients:

   • Chicken egg: 5 piece

2. Add almond flour.

   Required ingredients:

   • Almond flour: 15 tablespoons

3. Put the butter in a bowl.

   Required ingredients:

   • Butter: 5 tablespoon

4. Melt it in the microwave for a few seconds.

5. Pour oil into the flour and eggs.

   Required ingredients:

   • Butter: 5 tablespoon
   • Chicken egg: 5 piece
   • Almond flour: 15 tablespoons

6. Add baking powder.

   Required ingredients:

   • Baking powder: 2.5 teaspoons

7. Whisk vigorously.

8. Pour the mixture into cupcake containers

9. Send to a preheated oven at 190 degrees for 12 minutes.