Keto Garlic Muffin

1 serving

20 minutes

Keto garlic cake is a refined dish of French cuisine that combines the tenderness of almond flour with the spiciness of garlic. This cake was born from the desire for a low-carb healthy diet while remaining appetizing and aromatic. Its taste is a harmony of airy texture with a light nutty note and vibrant garlic sharpness that adds depth to the bake. Such a cake is perfect for breakfast or a light snack, especially when paired with cheese or greens. It can be served warm when it's particularly fragrant or slightly cooled to reveal new flavor nuances. Quick to prepare, it becomes an ideal option for those who appreciate modern and healthy French gastronomy.

Energy value per serving

• Calories: 970
• Proteins: 33.3g
• Fats: 85.9g
• Carbohydrates: 21.6g

Ingredients

• Chicken egg: 2 pc
• Olive oil: 2 tbsp
• Baking powder: 1 tsp
• Almond flour: 6 tbsp
• Garlic: 1 pc
• Ground black pepper: pinch
• Salt: pinch

Cooking steps

1. Crack the eggs into a bowl.

   Required ingredients:

   • Chicken egg: 2 pieces

2. Add almond flour and oil.

   Required ingredients:

   • Almond flour: 6 tablespoons
   • Olive oil: 2 tablespoons

3. Then the baking powder.

   Required ingredients:

   • Baking powder: 1 teaspoon

4. To salt.

   Required ingredients:

   • Salt:  pinch

5. Season with pepper.

   Required ingredients:

   • Ground black pepper:  pinch

6. Press the garlic through a press.

   Required ingredients:

   • Garlic: 1 piece

7. Whisk vigorously. Place in a preheated oven at 190 degrees.

8. For a heat-resistant container with a diameter of 10 cm, the cooking time in the oven is 15 minutes.