Diet Orange Muffins

9 servings

35 minutes

Dietary orange muffins are a delicate blend of citrus freshness and soft airy dough. Their history begins with the desire to create a light alternative to classic muffins while preserving rich flavor but without excess sugar and fats. The fragrant zest and juice of orange give them a sunny note, while oat flour makes the texture dense and pleasant. A light spiciness from cinnamon and cocoa powder adds depth to the taste. These muffins are perfect for a healthy breakfast or snack, especially with a cup of aromatic tea or coffee. They can be served as a standalone treat or complemented with a light yogurt cream. Easy to prepare, they are an excellent option for those who watch their diet but don't want to give up sweet pleasures.

Energy value per serving

• Calories: 72.1
• Proteins: 3.4g
• Fats: 2.4g
• Carbohydrates: 9.6g

Ingredients

• Baking powder: 1 tsp
• Orange zest: 2 tsp
• Chicken egg: 2 pc
• Sugar substitute: 2 tbsp
• Cinnamon: 0.5 tbsp
• Orange juice: 100 ml
• Oat flour: 1 glass
• Cocoa powder: 1 tsp

Cooking steps

1. Crack the eggs into a bowl, add sweetener, baking powder, cinnamon, and mix.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Sugar substitute: 2 tablespoons
   • Baking powder: 1 teaspoon
   • Cinnamon: 0.5 tablespoon

2. Add juice and stir again.

   Required ingredients:

   • Orange juice: 100 ml

3. Gradually add the sifted flour to the dough, add the zest and cocoa, and mix. (If you don't have oat flour, you can simply grind oats; it will be the same.)

   Required ingredients:

   • Oat flour: 1 glass
   • Orange zest: 2 teaspoons
   • Cocoa powder: 1 teaspoon

4. Preheat the oven to 180 degrees. Place the dough in greased molds and bake at 180 degrees for 20 minutes.